ZuluOne: Heal the Wounds You Didn't Know You Carried
Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth.
Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understanding. Whether you are seeking personal healing or exploring systemic patterns, the ZuluOne Podcast is here to guide your journey.
Subscribe now to join a community dedicated to personal and collective transformation.
Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support
Find more from us:
Website: https://www.zuluone.org/
Substack: https://johnacosta.substack.com/
Episodes
43 episodes
The Body Keeps the Score, But the Soul Rewrites the Story | Oana Tanase | EP 22
Something shifted in me during this conversation with Oana — and I think it might shift something in you too.She said something that stopped me cold: "The body keeps the score, and the soul rewrites the story." That line captures everything...
Your Trauma Is Your Greatest Strength — Generational Healing Through Art & Constellations | Melody Foley | Ep 21
What does it look like when healing happens in community, not just in therapy rooms, but in art spaces, breathwork circles, and family constellation workshops?In this episode, I sit down with Melody Foley, president of the Hairpin Arts C...
What Happens When You Stop Running From Death & Trauma | Daniel Kriesant | EP20
In this episode of the Zulu One Podcast, I sit down with Daniel Kriesant to explore one of the most profound aspects of healing:What happens when we stop resisting life, death, and the family system we come from?At the beginning o...
Claiming Alignment: From ShadowThe Parts of Yourself Trauma Took From You | Svi Soudai | EP19 To Gift
In this episode of the Zulu One Podcast, we sit down with Svi Soudai, a systemic practitioner and facilitator of deep personal transformation, to explore one of the most powerful ideas in healing work:What if the parts of y...
Why Your Trauma Is Controlling You (And You Don’t See It) | Tiziano Sguerso | EP18
In this episode of the Zulu One Podcast, I sit down with my friend Tiziano Sguerso, systemic practitioner and founder of The Language of the Soul, to explore one of the most confronting ideas in healing work:What if the w...
Why Healing Your Family System Feels Impossible Before It Heals | Eric Lopez | EP17
In this episode of the Zulu One Podcast, I sit down with my dear friend Eric Lopez, a shamanic and energy medicine practitioner with over 20 years of experience working with family constellations, plant medicine, and systemic healing.Er...
Why We Resist Healing Trauma | Breathwork & Family Patterns | Vanja Vujovic | Ep16
In this episode of the Zulu One Podcast, I sit down with Vanja Vujovic, a breathwork teacher, facilitator, and somatic guide whose work blends nervous system regulation, trauma-informed practices, and consciousness exploration to help pe...
Why Most People Never Heal Their Trauma | Tammy Peterson | EP 15
In this conversation, I sit down with Tammy Peterson to explore how unresolved family trauma, suffering, and responsibility shape our inner lives and our culture. We talk about family systems, hidden dynamics passed down through generations, an...
Healing Family Patterns | Breaking Cycles Through Family Constellations | ZuluOne | EP 14
In this episode of the Zulu One Podcast, I’m joined by two of the people who’ve shaped not only this work, but my “why” behind it — Alicia Acosta and Cindy Biggs, my mom.Together, we explore what it means to heal within the family syste...
How To Heal Generational Trauma Mother | Macha & Michelle | EP 13
In this episode of the Zulu One podcast, I sit down with Michelle Blechner and her daughter Macha Einbender, two incredible Family Constellations facilitators who embody what it means to heal across generations.Born in Fran...
Healing the Body & Family Trauma: Constellations & Osteopathy | Candice Nesrallah
In this episode of the Zulu One podcast, I sit down with osteopath Candice Nesrallah, whose unique path through life and healing has shaped her integrative approach to bodywork and family constellations.After high school, Candice set ou...
11. Dance, Ancestry, and the Body’s Hidden Memory | Dr. Wendy Guess
Dr. Wendy Guess is a dynamic individual, passionate about inspiring others through joyful expression, and harnessing the power of movement to overcome generational patterns. As a Marketing Professor and an emotional wellbeing facilitator, she a...
10. When Rest Feels Unsafe: Healing from the Inside Out | Dan Cohen
Dr. Dan Cohen, co-founder of Seeing with Your Heart alongside Emily Blefeld, is a renowned figure in the realm of therapeutic practice, specializing in the inclusion of personal, ancestral, and spiritual consciousness. With a vast understanding...
09. Healing the Family Wounds You Didn’t Cause | Gary Stuart
Gary F. Stuart is a renowned facilitator and trainer with over 27 years of experience in Master Constellation 'Ancestral Intelligence,' double-certified by Heinz Stark and Bert Hellinger. He is a six-time bestselling author on Amazon, known for...
08. The Family Pattern Behind Your Struggles | J. Phillip Tavernier
J. Phillip Tavernier is a seasoned communicator with over 25 years of experience in media and community organizing, education, business development, and politics. Holding a BA in Philosophy from the University of Florida, Tavernier has demonstr...
07. Why Your Gut Is Lying to You: Trauma, Intuition, and Influence | Abbie Maroño
What if your gut instincts aren't guiding you—but misleading you through unresolved trauma? In this thought-provoking episode on trauma healing, emotional regulation, and behavioral influence, we’re joined by Dr. Abbie Maroño, an internationall...
06. Are You Carrying Your Mother’s Pain? | Vika De Tyan
Are you unknowingly carrying emotional pain that isn’t yours? In this powerful episode on ancestral healing, systemic family constellations, and the mother wound, we explore how inherited trauma silently shapes our lives, relationships, and eve...
05. How Business, Spirituality, and Healing Intersect | Calvin Correli
Calvin Correli is a multi-faceted entrepreneur who serves as the founder and CEO of Simplero, an online company that simplifies tech for coaches and authors. He also commands influence as a speaker, author, investor, and spiritual business coac...
04. Why Astrology is More Scientific and Spiritual Than You Think | Gahl Sasson
Our distinguished podcast guest, Gahl Sasson, is an esteemed author, and astrology and mysticism teacher with over two decades of experience in the global circuit. Creator of popular publications like 'A Wish Can Change Your Life' - a book endo...
03. How Family Constellations Can Transform Your Relationships | Macha Einbender
This podcast was recorded on November 21st, 2024.What if the key to healing your family relationships and breaking generational cycles lies in understanding hidden dynamics? In this episode of the Zulu One Podcast, we explore the transfo...
01. The Healing Practice That Changed Everything for Us | Alicia Acosta & Cindy Biggs
What happens when family wounds ripple through generations, shaping not only our personal lives but entire cultural dynamics? In this powerful episode, John Acosta, Cindy Biggs, and Alicia Acosta dive deep into the transformative practice of Fa...
Love and War: Ivan & Mariana Polic's Tale of Courage and Healing
What if you could navigate the undercurrents of your family, business, and even your own self, to create harmony in all aspects of your life? Today, we invite you on an insightful journey with Ivan and Mariana Polic, founders of the Systemic Ap...
Desentrañando el Misterio de las Constelaciones Familiares: Jessica Blanco
¿Alguna vez te has preguntado qué tanto impacto pueden tener las constelaciones familiares en tu vida? Hoy nos acompaña una invitada especial: una produtora de talleres de conservación a familiares, facilitadora y grafóloga. Nos comparte su his...
The Path of Resilience and Growth: Cindy Biggs Discusses Life's Unexpected Turns and Spiritual Healing
Have you ever wondered how life and spiritual journeys intertwine, leading us down unexpected paths? Join me as I chat with my mom, Cindy Biggs, a retired senior foreign service officer and international journalist, about her incredible adventu...
From Darkness to Light: Susan Wallace's Path to Healing and Understanding
Have you ever wondered how to navigate the challenging world of addiction and family dynamics? In this heartfelt conversation with my dear Aunt Susan Wallace, we explore her journey toward healing through the support of Al-Anon and her experien...